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Orlando's Group Class

​Do Dezhi Small Group Training

Training Course Purpose
  • Build muscle strength and endurance

  • Extreme Burn (Body Fat & Calories)

  • Improve body functionality

  • Improve body shape and lines.

Group Class Schedule:
Small group training class schedule

Every MONDAY 1930-2030
Every THURSDAY    1930-2030

Fee/class: HKD 350/class
Fee/class: HK$350/class

If any enquiry please send email to rhythmfit@gmail.com
If you have any enquiries please email

Rhythmfit@Congaroom

Training Course Content (ALIVE35 or RHYTHMFIT)
  • Bodyweight training

  • Resistance Training

  • Suspended system training

  • Stretching & Relaxation

CONTACT US
 

Instagram: @orlando_to
Email: RhythmFit@gmail.com

Location:
CongaRoom Studio: 
1B/F, Sun Ho Building, 17-19 Mercury Street, Tin Hau
(Tin Hau MTR Station Exit A)

or AnyRoom ^^
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